Keeping your mental health during political turmoil – Part Two

*This text was written in partnership with Melissa Marsden, M.Ed. and Change Facilitator in the UK Continuing Part One, with this text we try to bring some more thoughts and practical suggestions for you to keep your mental health during these political tensions in Brazil but not only. Recent political events worldwide call our attentionContinue reading “Keeping your mental health during political turmoil – Part Two”

Keeping your mental health during political turmoil – Part One

*This text was written in partnership with Melissa Marsden, M.Ed. and Change Facilitator in the UK Many of you have noticed the ambience of polarization within politics that has been strengthening over the last couple of years. We are witnessing an increase of extremist political views being proclaimed and broadcast on the web from allContinue reading “Keeping your mental health during political turmoil – Part One”